Child, Adolescent + Young Adult Therapy
Note: My office is currently located in Chicago, but I offer video and/or phone sessions for clients in Colorado. Please contact me if you are living in Colorado and are interested in learning more about teletherapy!
Are you looking for help for your child/teenager or are you a young adult seeking a therapist? Are you struggling with constant worry, self-harm, a recent divorce, grief/loss, or unwanted thoughts? You've come to the right place. I will build on strengths and teach coping skills to empower and reach a place of recovery, safety and healing.
I specialize in helping children, teens and young adults who have anxiety and/or struggle with self-harm, as well as a wide range of other challenges. Throughout sessions with me, my clients overcome their anxieties, feel empowered, and see overall improvement in their lives.
I use evidence-based treatments including acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), and dialectical behavior therapy (DBT). However, the longer I practice, the stronger my belief that all people have different styles of therapy that work for them to meet their needs and overcome their challenges. I will draw from my experience and training of multiple evidence-based therapies to find the right approach that works for you/your child.
I am committed to providing a safe and welcoming environment for therapy. Please contact me for a free phone consultation and to talk more.